Introduction to Wild Medicinal Plants and the Practice of Herbal Medicine

Please welcome Lauren Valle as she introduces the concept of herbal medicine in a simple and accessible way.  Participants will come away excited about getting to know local plants and empowered to begin working with the plants around them to increase wellness and vitality. We will get up close with a few different plants to learn to distinguish their basic characteristics and to discuss their healing properties. We will also discuss ways to incorporate medicinal plants into our diet and to experience the outdoors as wild, nourishing and alive. Suitable for all experience levels, especially beginners. Children are welcome!